At Collaborative Counseling Center of Porter Ranch, we believe that you should use any and all tools available to assist you in your desire for emotional growth and well-being. So, we’ve put together a list of our favorite psychology and self-help books to help you on your path.
The Emotional Eater’s Repair Manual: A Practical Mind-Body-Spirit Guide for Putting an End to Overeating and Dieting
Passionate Marriage: Keeping Love and Intimacy Alive in Committed Relationships by Schnarch Ph.D., David 1st (first) 1st (first) Edition [Paperback(1998)]
Body Dysmorphia: An Essential Guide to Understanding and Overcoming Body Dysmorphic Disorder
Intuitive Eating, 3rd Edition 3rd (third) Edition by Tribole, Evelyn, Resch, Elyse published by St. Martin’s Griffin (2012) Paperback
The Gifts of Imperfection: Let Go of Who You Think You’re Supposed to Be and Embrace Who You Are by Brene Brown
The Anxiety and Worry Workbook by David A. Clark, PhD and Aaron T. Beck, MD